Jump to content

What makes you feel better when you're feeling sad?


erf

Recommended Posts

18 minutes ago, Stheg said:

I go on strenuous hikes and listen to music. Preferably alone.

this, too.

Link to post
Share on other sites
  • 2 weeks later...

Sing, dance, draw, listen to melancholic music, play Sims, and read. All of that requires me to be alone. If I need to feel better really quickly, I watch the Office.

Link to post
Share on other sites
Strange But Not a Stranger

Listening to music

Going for a walk

Losing myself in my favourite hobby/interest

Writing (often to get whatever is bothering me off my chest)

Playing a video game

Sleeping

Link to post
Share on other sites

-Cuddling with my cat and/or my husbando pillow.

-Self-soothing, like hugging myself or rubbing my hand down the back of my head.

-If I happen to be outside, then looking at the nature around me can be helpful too.

Link to post
Share on other sites
Asexual._.Blanket

In this order-

Β 

- Cry

- Become depressed because I'm emotional unstable af

- Rant to my (only) two (internet) friends

- Die a bit more on the inside

- Sleep

- Listen to music while drawing

- Cry some more

- And then at some point I get my ish together

Β 

:D

Link to post
Share on other sites

When I feel really sad the only thing that can help me is Music.Β 

Almost all music

But when my sadness reaches "the top" Music becomes useless and I must sleepΒ :mellow:

Link to post
Share on other sites

I grab my panther doll, wich I have since birth, hold it very tightly and cry some. Or lay it somewhere on my bed and use it as a pillow and crawl into a ball. Mostly when I do this my cat comes to check on me, so I scratch her.

Link to post
Share on other sites

Write about it. Watch Friends/Family Guy/etc. Eat something good. Drink tea. Sometimes nothing seems to help but time, so I just accept that I'm sad and wait for the next day.

Link to post
Share on other sites
flagsforhippos

When someone comes across a situation stoked by anger or ignorance and approaches it with calmness and compassion I do feel a bit better about the world. Some people remind me to look for the good within myself and others and I find the sadness lifts a little.

Β 

Well done to the mods who keep their heads when everybody else seems to be losing theirs.

Link to post
Share on other sites

I’ve been sad a lot lately so I just have been binge watching Bobs burgers and listening to all the podcasts made by the people on my favorite morning radio program (Elvis Duran and the Morning Show).Β 

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...